Psychology support centered around you

Welcome to the Deo Wellbeing Clinic

Our mission is to empower you on this journey, equipping you with the tools and strategies needed to overcome life's challenges and rediscover balance.

Taking that first step towards professional support can feel daunting, especially when anxiety, stress, or low energy is weighing you down. Our psychology services provide you comprehensive mental health support tailored to your needs in a non-judgemental manor.

Our Services

  • Therapy sessions are conveniently delivered via Zoom, however alternative options that suit your preferences can be discussed.

    Before we begin, Dr. Deo will carefully assess whether he’s the right clinician to support you or if a referral is in your best interest—because your health is our top priority.

    Your treatment is all about you. We’ll take time to understand your unique journey, starting with a deep dive into your challenges through easy-to-complete assessments, like questionnaires. From there, Dr. Deo will craft a personalised roadmap, tailored specifically to your needs, to help you reach your goals. Every session will focus on a key area that matters to you, and we’ll adapt as needed, ensuring your treatment evolves along with you.

    For more details on how we can support you, watch the video below.

  • Accessing online psychology therapy with Dr. Deo through your health insurance is simple and hassle-free.

    We work with a variety of major insurance providers to ensure you can focus on your well-being, not paperwork. During your initial consultation, we’ll guide you through the process of verifying your coverage, so you know exactly what’s covered and what to expect. Your therapy is tailored to you, and your insurance can help make it even more accessible.

    Ready to get started?

    Reach out today, and we’ll help you take the next step toward your mental wellness—using the benefits you already have.

  • Supporting your employees' mental well-being is more important than ever.

    We provide personalised 1-1 coaching sessions designed specifically for employees facing mental health challenges in the workplace.

    These confidential, online sessions offer a safe space to explore stress, anxiety, burnout, and other issues impacting their performance and overall well-being.

    Each coaching plan is tailored to the individual, focusing on practical strategies to build resilience and regain control. If your company offers health insurance, my services may be covered, ensuring easy and affordable access to support. Empower your team to thrive—schedule a consultation today to discuss how corporate coaching can make a lasting impact.

Therapy Explained

Click to watch the video in which Dr Deo explains the therapy process and how your journey at the Deo Wellbeing Clinic will unfold.

What we treat

  • Anxiety

  • Burnout

  • Fatigue

  • Low mood

  • Low energy

  • Depression

  • Chronic stress

  • Weight management

  • Coping with type 2 diabetes

  • Coping with chronic illness

  • Sleep difficulties

  • Low self-esteem and confidence

  • Health anxiety

  • Testimonial 1

    "Working with Dr. Deo has been a transformative experience. His online psychology service goes far beyond traditional therapy by addressing all aspects of health. I struggled with anxiety, poor sleep, and work stress for years. But with his guidance on improving my nutrition, sleep habits, and even exercise routine, I started feeling changes almost immediately. His unique approach to integrating social and work life into therapy helped me navigate those areas with confidence. It’s truly holistic care, and I’m finally seeing results that I hadn’t been able to achieve elsewhere."

  • Testimonial 2

    "Dr. Deo’s approach is a game-changer! It’s not just about therapy—it’s about helping you become the best version of yourself in every aspect of life. Since starting sessions, I’ve noticed improvements not only in my mental health but also in how I take care of my body through better sleep, exercise, and nutrition. And the support around balancing work and my social life? Amazing! I never thought I’d feel this positive and motivated. Highly recommend!"

  • Testimonial 3

    "As someone who leads a busy work life, I needed more than just traditional therapy—I needed a comprehensive solution that would address all areas of my life. Dr. Deo’s service provided just that. The integration of psychological therapy with targeted support for sleep, nutrition, exercise, and work-life balance has made a significant difference in my mental health. My energy levels have improved, and I’m managing stress more effectively. It’s a well-rounded service I’d recommend to anyone seeking a long-term solution for their mental well-being."

  • Testimonial 4

    "I can’t thank Dr. Deo enough. His holistic approach to therapy changed my life in ways I never thought possible. It wasn’t just about managing my anxiety—it was about looking at the bigger picture. From improving my sleep to getting my nutrition on track, everything started to fall into place. I feel healthier, more balanced, and so much more in control of my life. The support I received with work stress and even my social life has been incredible. I finally feel like I’m thriving, not just surviving."

Our partners

Dr. Deo is a Doctor of Health Psychology with a unique, holistic approach to both mental and physical well-being. Specialising in anxiety, stress management, sleep difficulties, and depression, he combines psychological therapy with comprehensive support for lifestyle factors such as nutrition, exercise, and work-life balance, creating tailored treatment plans for each individual. Dr. Deo is also an expert in managing type 2 diabetes and chronic health conditions, helping clients develop effective strategies to improve both their mental and physical health.

In addition to his clinical practice, Dr. Deo is a published research author, with two peer-reviewed publications in the fields of health psychology and mental health management. His research focuses on the connection between mental health and chronic illness, highlighting how lifestyle changes can positively influence psychological outcomes.

As a qualified personal trainer, Dr. Deo also integrates fitness and exercise into his therapeutic approach, enhancing physical health, improving mood, and reducing stress. His passion for holistic health makes him a trusted partner in helping clients regain balance and lead healthier, more fulfilling lives.

About Dr Deo

Contact Us

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